Nurturing Your Healing
Welcome to Watering Roots Therapy! I specialize in helping individuals across the lifespan gain the specific skill set to holistically overcome trauma and it's related symptoms (depression, anxiety, low self-esteem). I use an individualized approach that helps you identify and use your strengths, learn helpful coping skills, improve your communication, and create lasting change. My mission is to offer compassionate and holistic care tailored to each person's journey. I will support you through navigating life transitions and empower you to thrive.
My Approach
Hi, I'm Brittany!
I’m a therapist with a passion for research and I want to share that with you! Each session together I show up as my authentic self because I understand how vital it is to be able to trust and relate to your therapist. I will share with you all the recent research as it relates to your healing and growth. I will hype you up and celebrate your wins with you, and I will sit with you and help you process the tough stuff.
My Specialties Include
​I offer a range of therapy options tailored to meet diverse needs, ensuring personalized support for every individual. I specialize in helping individuals across the lifespan build skills to understand as well as regulate their nervous system, communicate feelings, and set boundaries in adaptive ways.